Benefits of the Ashwagandha

31 July 2021, 3:30 PM, India

Ashwagandha is a remarkable herb that lowers stress levels, improves blood circulation and maintains blood pressure thereby improving your sex drive. It has been used for centuries in India and it is also known to lower cortisol levels. Being an aphrodisiac, Ashwagandha is known to stimulate the production of nitric oxide and increase the blood flow to the genitals. Traditional doctors across India also prescribe it to patients suffering from erectile dysfunction. 

Ashwagandha is also known to increase your testosterone levels significantly. Testosterone levels are known to decrease over time in males above the age of 30 years and in some cases, it is characterized by symptoms like hair loss, reduced ability to last on a bed, loss of muscle mass and general weakness. Ashwagandha also improves the libido in men resulting in higher sperm count. Some recent clinical studies have also backed the belief that Ashwagandha is a powerful sexual stimulator for men.